About this guide

What it is

It collects publicly documented Instinct tasks, states where each one came from, and turns each into something you can actually try: what you get back, what you need first, a brief you can edit, and what to check in the result.

Prompts here are editorial suggestions written by this guide. They are never presented as a source's own words.

What it is not

• Not affiliated with, endorsed by or operated by Instinct.
• Not a test lab. No outcome on this site has been independently reproduced.
• Not a ranking. Nothing here claims one product is better than another.
• Not advice. Money, legal, medical and other professional decisions stay with you and your own advisers.

Corrections

If a source has changed or a task no longer works as described, the source link on each task page is the place to check first. Pages record the date their source was last reviewed, and the update log records what changed.